Base: 
         crisp
lettuce
Body:
          40gms
boiled rice + 25gms of small dices of capsicum, carrot, red bell pepper
Dressing: 
          15ml olive oil + 5ml vinegar + salt + 5gms chopped garlic + 5nos fresh
peppercorns
Garnish: 
           juliennes of red and yellow bell pepper, parsley sprigs
 
 
 
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