TODAY'S POST!!
WONTON SOUP
SHREDDED CHICKEN WITH CELERY
VEGETABLE SPRING ROLLS
CHOW MEIN
WONTON SOUP
PREP TIME: 60Minutes
Chicken
stock 750ml
Spring onion
2bulbs
Salt and
pepper to taste
Soy sauce 2ml
Ajinomoto a pinch
Chili paste a pinch
WONTONS-
Refined flour 25 gms
Egg 1/4no
Water to bind
Salt a
pinch
Method:
Prepare
dough for wonton sheets. Roll out thinly and prepare wonton sheets 2cm by 2cm
pcs. Shape into wontons (nurse’s cap). Boil wontons in salted water for a
minute. Remove. Bring stock to a boil. Season with salt and pepper, soy sauce,
ajinomoto and chili flakes. Add boiled wontons; finish off soup by adding
greens of spring onions finely chopped.
Tips:
Stuffing may
also be used for the wontons.
Fish stock
can replace chicken stock.
SHREDDED CHICKEN WITH CELERY
Prep time: 30minutes
Boneless chicken 250gms
Egg 1/2no
Corn flour
paste 10ml
Oil to
fry
Celery 20gms
Chili flakes 1/2gm
Ginger 5gms
Sugar 2gms
Rice wine 15ml
Seasoning to taste
Spring onion 20gms
Ajinomoto a pinch
Soy sauce 5drops
Method:
Shred
chicken uniformly. In a bowl, mix together egg, corn flour paste and salt. Add
in chicken. Deep fry chicken in a wok, remove and keep aside. Heat 30ml oil in
a wok, add shredded celery, chopped ginger, chili flakes and chopped spring
onions. Stir fry for 30 seconds. Add in the chicken, sugar, seasoning and rice
wine. Stir fry and serve hot.
Tips:
Chicken
breasts are ideal for this dish.
Do not
overcook chicken.
VEGETABLE SPRING ROLLS
Prep
time: 60minutes
SHEETS-
Flour 100gms
Eggs 2nos
Salt to taste
Corn flour 2tspn
Oil 5drops
Water to make batter
STUFFING-
Carrots 125gms
Onions 60gms
Cabbage 100gms
Capsicum 50gms
Mushrooms 3nos
Seasoning to taste
Oil 30ml
Soy sauce 5ml
Ajinomoto a pinch
French beans 25gms
Oil to fry
Method:
Make a
smooth batter for the spring rolls and prepare large thin pancakes on a
non-stick pan. Keep aside. Shred all vegetables. Heat 30ml oil in a wok and
stir fry all vegetables for about a minute. Add seasonings. To make spring
rolls, place two tbspn of the filling in the center of the sheets. Fold in
sides and form a tight roll, sealing the edge with a little flour and water
paste or egg and water paste. Deep fry in hot oil until golden.
Tips:
Vegetables
should remain crunchy after stir frying.
CHOW MEIN
Prep time 45minutes
Fresh
noodles 200gms
Refined oil 50ml
French beans 25gms
Onions 50gms
Bean sprouts 50gms
Carrots 50gms
Cabbage 75gms
Salt to
taste
Pepper to
taste
Ajinomoto a pinch
Spring onions 30gms
Soy sauce 1/2tspn
Vinegar 1tspn
Capsicum 50gms
Method:
Prepare
vegetables, cut onions, carrots, capsicum, French beans into juliennes. Shred
cabbage. Blanch noodles in boiling salted water. Drain and cool under running
water. Mix in 10 ml of oil and keep aside. Heat remaining oil in a wok, stir
fry the vegetables. Add in all the remaining ingredients except chopped spring
onions. Stir fry until well mixed. Add in the noodles, and dish out
immediately.
Tips:
Do not
overcook vegetables or noodles.